Get Them Active
Thanks to improved medicine and technology, people are currently living longer than they did in the past. However, as the age advances, priorities change and inhibitions increase. This makes it harder for the elderly to find impactful things that they can do and with the rest of family and friends busy getting their lives in order, things can get quite boring making it easy for the seniors to sink into a state of depression. As it would emerge, art and crafts has been identified as a great solution for most of the seniors and is not only being used in homes but also in senior care homes with plenty of benefits.
Sense of purpose
One of the greatest challenges that the elderly face is lacking their role in the society. They do not find how they are of help to the society and if not addressed in time, this is a fact that could lead to them losing the vigor to want to live on. Knowing that you live for something and that your life is making a change for others is a very crucial feeling. Given that they might not have the energy to go around doing charity work, art and crafts gives them a sense of purpose and helps to cut the lengthy days short. Art related activities help them to get back their problem solving abilities and develop a sense of pride once they are done with their creation and in the joy of knowing that they are still useful for something.
There is a myriad of health benefits that have been attached to the arts and crafts with regards to seniors. The impact that these activities have on the elderly are among the reasons why they have been adopted widely both in home care settings and in hospitals. Not only does arts help to alleviate boredom by keeping the seniors’ minds busy, it also helps to prevent depression which can quickly develop into other more serious conditions like low self-esteem. With the help of these activities, seniors are also able to work on their concentration, hand eye coordination and cognitive abilities which gives them a feeling of improvement and hope that they can still be able to do something with their lives.
Touching lives and knowing that you still have a great role to play even in old age can be a great feeling. A good number of seniors in their heydays were teachers, authors and even artists. Art and craft has provided them with a platform where they can use the skills that they have learned over time and teach them to others or even contribute to charities. Some of their work is sold and some donated to improve the lives of children which definitely gives them a reason to live.
Other than the renewed hope and a new purpose for life, the arts have given plenty of health benefits that includes relaxations, nurturing spirituality, boosting self-esteem, improving sensory stimulation, providing a sense of control among others. While it is a relatively new trait that health experts are looking into, it seems it might be one that might be applied on a wider scale to get even more elder to share in the positive impact that arts and crafts has brought.